Today I wanted to share with you something new I am trying.  I have mentioned before that I don’t write posts on things I don’t have respect or passion for.  I had a friend that tried the Pangaea juice cleanse and he was loving it.  He looked amazing and felt great.   I gave it about 2 weeks until I reached out to Erika from Pangaea.  When I finally got to talk to her I felt like I knew her on a personal level.  She is so great with trying to find your goals and why you’re doing this cleanse.  I am doing a 3 day cleanse, of which I am on my second day and I feel great.  I wasn’t trying to lose a massive amount of weight.  I just wanted to feel more energy, lighter and if I did loose 5lbs I would feel great about that.

The juices are amazing.  It’s like I have someone in my kitchen right now pressing them for me.  These are super fresh and delicious juices.  I was always reading about juice cleanses, and kind of scared to try it.  I thought I would be hungry or feel bad.  In fact it is quite the contrary.  I feel amazing and feel full enough that by the end of the day on my last juice I am too full to even finish it (so I save the little left for when I get a craving.)  The program I am on is based on 5 juices per day; all with different amazing flavors. The great thing with Pangaea is that you can have raw veggies and raw nuts if you feel like you need to munch on something.  I drink lots of water and have been drinking dandelion root tea.  I haven’t had coffee in 3 days, but have substituted some green tea here and there.  Below are the juices I have been having.

Sweet Green (arugula . juice from oranges . pineapple . sweet banana )

Heart healthy, high in calcium, may help maintain weight, vitamin A, B6, K, zinc, potassium, folate, iron and copper

Holy Basil ( Spinach, Apple, Lemon, Basil and Ginger)

Miracle Tonic (vibrant carrot . crisp apple . celery . lime . fragrant ginger)

Vitamin A and B, C complex, calcium, beta-carotene,  aids weight loss

Skinny Green (savory spinach . parsley . crisp apple . celery . cucumber . lime .  fragrant ginger)

Vitamins A, B-complex, C, diuretic, calms nervous system, cleanses intestinal tract

Ageless (savory dark kale . cucumber . crisp apple . lemon . ginger)  FRESH, GLOWING, YOUTHFUL!

Packed with vitamins A, B, C and K, antioxidant, great for detoxing, may help with skin and hair wellness

I hope you checkout Pangaea out at http://pangaeaearthfoods.com/WELCOME.html