Black Beans, Hummus and Spinach Wrap

  I wanted to share with you all something super easy and fast. I really think this is great for lunch and even dinner.  I took a Multi Grain wrap with flaxseed, added some spicy hummus, spinach and some black beans (In my black beans I like to add some chopped onions, garlic powder and cayenne pepper). …

Chicken Club Wrap

Every now and then we get cravings for fast food.  Maybe we find ourselves hiding in parking lots or locked in our rooms; as we chow down on the juicy fast food chicken sandwich.  But did you ever stop and think of how easy it is to make a fast food Sandwich at home, and have it…