I wanted to share with you all something super easy and fast. I really think this is great for lunch and even dinner. I took a Multi Grain wrap with flaxseed, added some spicy hummus, spinach and some black beans (In my black beans I like to add some chopped onions, garlic powder and cayenne pepper). …
Tag: onions
Steak & Gnocchi Dinner
I know steak isn’t good for you to eat all the time, but I do have to say I am a fan of a good steak especially if its done just right. One thing people should know when preparing a steak is to let it get to room temp before cooking it. If not you will get a…
Roasted Chicken and Veggies
I really enjoy a roasted chicken and veggies. Last night I bought a small chicken seasoned with salt & pepper, and stuffed it with 2 full heads of garlic. I brushed on a glaze made of melted butter, finely chopped rosemary, and lemon juice. For the veggies I used parsnips, carrots, sweet potatoes, fennel and onions….