This recipe has been requested on my social media ever since I posted a photo of my overnight oats using golden milk. Golden milk’s main ingredient is Turmeric. That’s what gives it that beautiful golden color. Turmeric has powerful anti-inflammatory effects and is a very strong antioxidant. Try adding this to oats, cereal, tea, coffee and smoothies. We are all looking to have a healthy start to the new year and this is the perfect recipe.
1 TBSP Turmeric
1/4 TBSP Ginger
1/4 TBSP Cinnamon
1 TBSP Honey, more if desired
2 TBSP Hot water
2 cups Milk, Cashew, Almond, Coconut or regular Cows milk
Place ingredients in a bowl. Mix Turmeric, ginger, cinnamon and honey until incorporated. Next add hot water, stir. Now add Milk, stir. Finally take Mason jar and pour milk, close and refrigerate.