Food!!

Chicken and Swiss wrapped in Turkey Bacon

Chicken and Swiss Cheese wrapped with Turkey Bacon accompanied by a side of mini yellow idaho potatoes, which I used the pan drippings and added a little bit of butter for the browning and some garlic and olive oil asparagus. A simple yet delightful meal.  Just remember any meal can be turned into a fancy restaurant dish.

8 Super Health Benefits on Asparagus:

1 – can detoxify our system

2 – has anti-aging functions

3 – is considered an aphrodisiac

4 – can protect against cancer

5 – reduces pain and inflammation

6 – can prevent osteoporosis and osteoarthritis

7 – reduces the risk of heart disease

8 – can help prevent birth defects

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